The Kettlebell Guide Volume Three

The Kettlebell Guide Volume Three

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Publisher's Description

Welcome to volume 3 of the Kettlebell Guide. This issue concentrates on turning fat into muscle, with workout programs designed to help you lose weight and gain strength. An interview with American kettlebells icon, Steve Cotter PLUS features from Jamie Lloyd and Paul Fallows (discover your lats). All techniques include DVD demos. The Kettlebell Guide is initially going to be a 6-part series. Although you can purchase and download individual issues, we recommend that you opt to subscribe in order to view previous issues as well. CLICK ON THE SPACED OUT LIBRARY TO SAVE 6 AND SUBSCRIBE TO ALL 6 ISSUES FOR JUST 10!

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